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Self-Help Equal to Therapy for Binge Eaters
Binge-eaters who undergo therapy make strides in the short-term, but over time people who use self-help techniques make just as much progress.
Health Central Mon, 21 Dec 2009 21:20:01 EST

Food Aromas May Fight Obesity
The aromas of food that are released when you chew appear to trigger feelings of fullness, a new study has found.
Health Central Mon, 21 Dec 2009 12:38:03 EST
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NutritionPedia - Providing nutrition facts and nutrition information for your favorite food items. NutritionPedia can help you find nutrition information for dieting, health and wellness. Consult your healthcare provider to help you determine the proper foods for your diet and whether you should lose weight, maintain your current weight or gain weight. The information found on this website should not be used in any diet or weight loss plan. Nutrition Systems does not guarantee the accuracy of any nutritional or dietary information provided on this website. Please consult the appropriate nutrition facts food label for accurate dietary and nutritional information.
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