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Diet News
Flu Season Is Tea Time
January is National Hot Tea Month and is also the height of the dreaded "cold and flu season". The CDC estimates that there will be more than 200,000 Americans affected by the cold and flu this year, which leads to missing work, school and even social gath...
E max health Mon, 05 Jan 2009 14:03:14 -0600

National Brands Recalls Topaz Brand Wafer Rolls
National Brands Inc., Spring Valley NY is initiating a nationwide recall of all their 4.76oz (135gm) cans and 12.3oz (350gm) cans of Topaz brand Wafer Rolls because it may be contaminated with Melamine. Product was distributed nationwide through retail sto...
E max health Mon, 05 Jan 2009 12:32:42 -0600

Chantel Hobbs Loses 200 Lb. Without Diet Or Surgery
In January of 2001 Chantel Hobbs weighed over 350 pounds. In 17 months she lost over 200 pounds without surgery or dieting. Today, Chantel issues a challenge to those who are on the same weight loss merry-go-round that Oprah has been on publicly for the pa...
E mas Health Mon, 05 Jan 2009 11:34:54 -0600

Five Weight Loss Tips From Eat Clean Diet Expert
Tosca Reno, best selling author of The Eat Clean Diet Book Series and Celebrity Fitness Expert offers her Top 5 Strategic Tips for becoming a leaner person. Recently CNN Health.com reported that over 100 million Americans make New Year Resolutions with los...
E mas Health Mon, 05 Jan 2009 10:11:04 -0600

Flat Belly Diet Reduced Dangerous Visceral Belly Fat
The Flat Belly Diet! reduced dangerous visceral belly fat on average by 33% in 28 days, according to a new study by the Yale University Prevention Research Center at Griffin Hospital in Derby, CT. Researchers followed nine overweight women on the plan and ...
E mas Health Mon, 05 Jan 2009 08:53:57 -0600

Diet tied to survival in breast cancer patients (Reuters)
Reuters - Women with early-stage breast cancer may live longer if they maintain a diet rich in fruits, vegetables, whole grains and low-fat dairy, a new study suggests.
yahoo.com Mon, 05 Jan 2009 08:38:04 PST

Before You Join a Gym...
Did you know most gym contracts are non-refundable? When we flock to the gym in droves in the new year -- with our determination to meet our fitness resolutions...
About Mon, 5 Jan 2009 06:00:00 EST

Make Your Resolutions Work
Are you resolved to meet your weight loss goals this year? If healthier habits and weight loss are among your new year's resolutions, give yourself a great big pat on...
About Mon, 5 Jan 2009 06:00:00 EST

6 Ways to Perk Up ''Diet'' Foods
Changing your diet to peel away some of those holiday pounds? There's something you might notice about "light" foods: They don't always have a lot of flavor. The good...
About Mon, 5 Jan 2009 06:00:00 EST

Prenatal Nutrition, Postnatal Allergy Protection (HealthDay)
HealthDay - SUNDAY, Jan. 4 (HealthDay News) -- An apple a day while you're pregnant may indeed keep the doctor away. But the real beneficiary could be your unborn child.
yahoo.com Sun, 04 Jan 2009 20:46:51 PST

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NutritionPedia - Providing nutrition facts and nutrition information for your favorite food items. NutritionPedia can help you find nutrition information for dieting, health and wellness. Consult your healthcare provider to help you determine the proper foods for your diet and whether you should lose weight, maintain your current weight or gain weight. The information found on this website should not be used in any diet or weight loss plan. Nutrition Systems does not guarantee the accuracy of any nutritional or dietary information provided on this website. Please consult the appropriate nutrition facts food label for accurate dietary and nutritional information.
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