Nutrition Pedia - Find Diet and Nutrition Information Nutrition, Diet Information and Weight loss information
Help
Sign In
Register
Lost Password?
 
   
NutritionPedia Diet Tip Of The Day

  Tip #87 1 Star 2 Stars 3 Stars 4 Stars 5 Stars   User Rating
Don't Chew Fat... Chew Gum
If you are feeling the need for a snack first be sure that you are really hungry. If you are not really hungry try chewing gum. James Levine, M.D. (Mayo Clinic) has determined that chewing gum can burn 11 calories per hour and may help you get over your craving to eat.


Comment on Tip #87


0 of 0


See All
 

1 Star 2 Stars 3 Stars 4 Stars 5 Stars   Rate This Tip



User Suggested Tips

Search | Tips | Add | Blog | News | Learn | Shop | About | Media | Contact | G, W & T
Copyright 2007-2008 Nutrition Systems
 
 
 
 
NutritionPedia - Providing nutrition facts and nutrition information for your favorite food items. NutritionPedia can help you find nutrition information for dieting, health and wellness. Consult your healthcare provider to help you determine the proper foods for your diet and whether you should lose weight, maintain your current weight or gain weight. The information found on this website should not be used in any diet or weight loss plan. Nutrition Systems does not guarantee the accuracy of any nutritional or dietary information provided on this website. Please consult the appropriate nutrition facts food label for accurate dietary and nutritional information.
Diet |  Calories |  Protein |  Fats |  Carbohydrates |  BMI |  Nutrition Label
Browse Nutrition Information | Browse Nutrition Information | Browse Nutrition Information | Browse Nutrition Information | Browse Nutrition Information | Browse Nutrition Information | Browse Nutrition Information | Browse Nutrition Information | Browse Nutrition Information